Burn energy with this 20 minute HIIT exercise. No tools, no repeats, and all standing, good for an intense full physique session at house.
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🗣️Speaking model of this exercise:https://youtu.be/x0QXubT27wg
▸ All Standing HIIT Exercise
▸ Time: 20 Min
▸ Intervals: 45s on/ 15s Relaxation
▸ No Tools
▸ Calorie Burn 200-300
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