⚡️ My title’s Joah Moore, I am 8 years outdated, and like to work out. Welcome to my channel and my very first TABATA exercise for teenagers video.
On this channel, you will discover Health movies, Dance exercises, TikTok dance tutorials and extra.
Do you want to bop? This is my Charli D’Amelio duet video: https://youtu.be/EMKEafip1gg
If you happen to’re able to get match and have some enjoyable, please 🛑 “Subscribe” and Ring the “Notifications” 🔔
Subscribe Right here ➔ https://bit.ly/youtubejoah
Children serving to youngsters…
♡ Joah
⩶⩶⩶ TODAYS WORKOUT ⩶⩶⩶
20 seconds of labor | 10 seconds of relaxation
1. Leaping jacks
2. Push ups
3. Sit ups
4. Excessive knees
5. Lunges
6. Plank
7. Squats
8. Mountain climber
⩶⩶⩶⩶ FOLLOW ME ⩶⩶⩶⩶
▶︎ INSTAGRAM: https://www.instagram.com/joah_moore/
⩶⩶⩶⩶ FUN FACTS ⩶⩶⩶⩶
Title: Joah Moore
Birthday: 12 / 16 / 2011
From: Orange County, CA
Like: Seashore, Soccer, Golf
Love: Household, Buddies, Dance, Gymnastics
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Music: “Dance Monkey (Tabata)” by Tabata Songs
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🛑 Disclaimer:
Please verify together with your dad and mom or physician previous to exercising. As with all train associated exercise, there’s danger of damage. By taking part, you agree to carry Joah Moore and anybody associated with this channel innocent for any damage you could maintain.
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#TabataWorkout
#TabataForKids
#JoahMoore
#KidsHelpingKids
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