This Drink = Wholesome,lengthy & sturdy hair🥤💚
This Biotin Hair Progress Smoothie is filled with nature’s most interesting & wholesome components, In case your physique doesn’t get sufficient biotin, your hair may grow to be skinny, brittle, or fall out extra simply. That’s why consuming biotin-rich meals (like nuts, seeds, and bananas) will help maintain your hair wholesome and rising properly. This smoothie is a scrumptious approach to nourish your roots and shine from inside! 💁♀️
Drink this in breakfast for higher outcomes!
Substances
Pumkin seeds-1tbsp
Sunflower seeds-1tbsp
Almonds-4 -5
Dates-2
Banana -1
Peanuts-1tsp
Walnuts -2-3
Sesame seeds-1tsp
Roasted Flex seeds -1tsp garnish
Milk/ दूध -1/2cup
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