These vegan mango and coconut flapjacks are an allergy-friendly deal with that take simply half-hour to make, with minimal washing up.
Combining chewy oats with candy fruit, these vegan mango and coconut flapjacks could be made in a flash, whereas leaving minimal washing up.
In case you are searching for a simple afternoon deal with or a grab-and-go vegan breakfast, these chewy vegan flapjacks will match the invoice with bonus tropical flavour. This recipe pairs the pure sweetness of dried mango with the nutty texture of desiccated coconut, making a scrumptious vegan traybake that’ll transport your tastebuds to the sunny tropics any time of 12 months.
As a result of the bottom depends on golden syrup and dairy-free butter, you get the signature sticky, caramelised edge that each good flapjack wants, whereas the within stays tender and dense. They’re improbable for packing into lunchboxes, taking over weekend walks, or just having fun with with a cup of tea. If you wish to make them really feel a bit extra indulgent, you may even drizzle a bit melted vegan white chocolate excessive as soon as they’ve cooled.
Why you’ll love this vegan mango and coconut flapjack recipe:
- One-pot prep: You solely want a single saucepan to soften the bottom, that means minimal kitchen cleanup.
- Tropical flavour pairing: The mixture of mango and coconut brings a brilliant, summery twist to a conventional bake.
- Excellent for meal prep: These bars maintain collectively superbly, making them preferrred for snacks all through the week.
- Naturally dairy-free: Makes use of available plant-based butter with out compromising on that traditional buttery flapjack texture.
Recipe FAQs
The best way to retailer vegan mango and coconut flapjacks
Hold the sliced flapjacks in an hermetic container at room temperature for as much as 5 days. Layer them with baking parchment if you’re stacking them, which prevents them from sticking collectively.
Can I freeze these flapjacks?
Sure, these freeze brilliantly. Wrap particular person bars in greaseproof paper and retailer them in a freezer-safe bag for as much as three months. Defrost at room temperature for an hour earlier than consuming.
Can I make this recipe gluten-free?
Completely. Oats are naturally gluten-free, however they’re typically processed in factories dealt with by wheat. Merely make sure you use licensed gluten-free porridge oats.
How ought to I take advantage of the mango on this recipe?
For the perfect outcomes, search for tender dried mango and snip it into small items so it distributes evenly via the bake. When you can’t discover it or wish to attempt a variation on this recipe, attempt utilizing a mixture of naturally candy, chewy dried fruits like pineapple, papaya, apple, or banana chips.
Make extra candy treats with these vegan and gluten-free baking recipes
Vegan Mango and Coconut Flapjacks
These vegan mango and coconut flapjacks are an allergy-friendly deal with to take to a bake sale or espresso morning, with simple preparation and minimal washing up.
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Preheat the oven to 180°C/355°F/Fuel 4. Add all components to a saucepan over a low-medium warmth and prepare dinner for 5-6 minutes till the butter has fully melted and the entire components have come collectively.
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Press the combination right into a lined baking tin and bake for 15-20 minutes till the perimeters and prime start to brown. Take away from the oven and permit to chill earlier than reducing.
Serving: 90gEnergy: 396kcalCarbohydrates: 52gProtein: 5gFats: 20gSaturated Fats: 7gPolyunsaturated Fats: 5gMonounsaturated Fats: 7gTrans Fats: 2gSodium: 107mgPotassium: 157mgFiber: 5gSugar: 28gVitamin A: 789IUVitamin C: 1mgCalcium: 23mgIron: 2mg
