What a typical day of consuming appears to be like like as an Asian pure bodybuilder π
π― Present protocols:
1800 energy
160c 50f 180p
10k steps a day
ποΈ Week: 18
Present weight: 70.8kg (156 lb)
π -8.4kg total
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π«ΆπΌ Code: LEE
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π Hyperlink in bio
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#dayofeating #caloriedeficit #bodybuilding #fatloss #health
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