This vibrant vegan Mexican corn salad packs a punch with candy charred corn, crunchy veg, and a fantastically creamy, zesty dressing.
Filled with recent, crunchy greens, this zesty vegan Mexican corn salad is the final word vibrant aspect dish to brighten up your subsequent Mexican-inspired feast. With sweetcorn, crisp peppers, and a fiery kick of jalapeño, it brings all of the daring flavours of sunshine straight to your desk.
By pan-frying frozen sweetcorn with garlic, smoked paprika, and cumin, you get that beautiful charred depth with no need to fireplace up the barbecue. Tossed with crisp pink onion, juicy cherry tomatoes, and a refreshing, tangy soya yoghurt and lime dressing, it balances sweetness, crunch, and warmth fantastically.
This candy and zesty vegan salad recipe is extremely versatile too. Strive pairing it with loaded black bean tacos, scooping it up with tortilla chips, or packing it right into a lunchbox for a wholesome noon carry.
Why you’ll love this vegan Mexican corn salad recipe:
- Fast and simple: Prepared in underneath quarter-hour with minimal cooking required.
- Finances-friendly: Utilises frozen sweetcorn, making it an inexpensive dish to whip up all yr spherical.
- Naturally gluten-free: A crowd-pleasing aspect that caters to numerous dietary necessities with out alterations.
- Meal-prep hero: The flavours deepen because it sits, making it excellent for next-day lunches.
Recipe FAQs
The best way to retailer vegan Mexican corn salad?
Maintain any leftovers in an hermetic container within the fridge for as much as three days. Give it a superb stir earlier than serving to redistribute the dressing. It’s best to not freeze this salad, because the recent greens will lose their crisp texture upon thawing.
Is that this salad like Mexican road corn (elotes)?
Grilled Mexican road corn is historically served entire on the cob, charred on an open grill, and slathered in a mayonnaise or bitter cream sauce. This recipe captures these very same smoky, creamy, and spicy flavour notes however transforms them right into a handy, tossed salad that’s a lot simpler to serve (and considerably much less messy to eat).
What sort of chilli can I take advantage of as a substitute of recent jalapeños?
If you happen to should not have recent jalapeños available, pickled jalapeños from a jar make a wonderful different and let you management the warmth simply. For individuals who want a milder dish, a pinch of pink chilli flakes or a finely diced inexperienced bell pepper will work properly. However in case you like a critical burn, be happy to experiment with one thing extra pungent, like hen’s eye chilli.
Proceed the fiesta with these fiery vegan Mexican recipes
Vegan Mexican Corn Salad
This vibrant vegan Mexican corn salad packs a punch with candy charred corn, crunchy veg, and a fantastically creamy, zesty dressing.
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Warmth the oil in a frying pan over a medium warmth, then add the garlic, jalapeños, smoked paprika and cumin and fry for 1-2 minutes. Then, add the sweetcorn and cook dinner for an extra 3-4 minutes and permit to chill.
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Add the cooked sweetcorn, pink onion, pepper, spring onions, tomatoes, soya yoghurt, lime juice and coriander to a bowl and blend effectively till absolutely integrated.
Serving: 250gEnergy: 139kcalCarbohydrates: 23gProtein: 4gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 3gTrans Fats: 0.01gSodium: 23mgPotassium: 474mgFiber: 4gSugar: 10gVitamin A: 1748IUVitamin C: 70mgCalcium: 40mgIron: 1mg
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