Selection is yours: Poison or Well being 💪🏻
🍴Breakfast – ₹30
Scorching milk ₹20 + 30g oats ₹10
🥗Lunch – ₹78
Moong sabzi ₹40 + Chapati ₹8 + Paneer (50g) ₹30
🥜Night Snack – ₹50
Dry bhel with puffed rice, onion, potato, chana, peanuts, tomato, coriander
🍲 Dinner – ₹80
Dal khichdi ₹60 + Buttermilk ₹20
⸻
💰 Whole Day Value = ₹238 ✅
🍾 Bottle = ₹215 ❌
🥗 Full-day vitamin = ₹238 ✅
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