{"id":8816,"date":"2025-10-02T10:26:07","date_gmt":"2025-10-02T10:26:07","guid":{"rendered":"https:\/\/org-store.store\/?p=8816"},"modified":"2025-10-02T10:26:07","modified_gmt":"2025-10-02T10:26:07","slug":"can-a-vegan-diet-slow-aging","status":"publish","type":"post","link":"https:\/\/org-store.store\/?p=8816","title":{"rendered":"Can A Vegan Diet Slow Aging?"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/OVftlaEITpE?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Can a vegan weight-reduction plan sluggish getting older? \u23f3<\/p>\n<p>Dr. Christopher Gardner\u2019s newest analysis affords some thought-provoking findings.<\/p>\n<p>In a broadly publicized twin research featured within the Netflix collection \u201cYou Are What You Eat,\u201d one similar twin adopted a vegan weight-reduction plan, whereas the opposite caught to an omnivorous one.<\/p>\n<p>Dr. Gardner and his workforce measured the whole lot from ldl cholesterol to telomeres\u2014the protecting caps on the ends of your DNA which are linked to getting older.<\/p>\n<p>After simply eight weeks, the vegan twins had longer telomeres than the omnivorous twins, a distinction that was statistically important. These outcomes counsel a potential affect of the weight-reduction plan on the getting older course of. Even Dr. Gardner discovered the outcomes stunning!<\/p>\n<p>Watch the complete Examination Room podcast episode for extra fascinating insights from Dr. Gardner\u2019s analysis.<\/p>\n<p>#Vegan #PlantBased\u00a0#WholeFoodPlantBased\u00a0#WFPB #PCRM #ExamRoomPodcast<\/p>\n<p>References:<\/p>\n<p>Dwaraka, V.B., Aronica, L., Carreras-Gallo, N. et al. Unveiling the epigenetic affect of vegan vs. omnivorous diets on getting older: insights from the Twins Diet Examine (TwiNS). BMC Med 22, 301 (2024).<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=OVftlaEITpE\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can a vegan weight-reduction plan sluggish getting older? \u23f3 Dr. Christopher Gardner\u2019s newest analysis affords some thought-provoking findings. In a broadly publicized twin research featured within the Netflix collection \u201cYou Are What You Eat,\u201d one similar twin adopted a vegan weight-reduction plan, whereas the opposite caught to an omnivorous one. Dr. Gardner and his workforce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-8816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/8816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8816"}],"version-history":[{"count":1,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/8816\/revisions"}],"predecessor-version":[{"id":8818,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/8816\/revisions\/8818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/media\/8817"}],"wp:attachment":[{"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}