{"id":5769,"date":"2025-08-19T11:20:10","date_gmt":"2025-08-19T11:20:10","guid":{"rendered":"https:\/\/org-store.store\/?p=5769"},"modified":"2025-08-19T11:20:10","modified_gmt":"2025-08-19T11:20:10","slug":"a-roughage-guide-what-runners-need-to-know-about-dietary-fibre-runners-world","status":"publish","type":"post","link":"https:\/\/org-store.store\/?p=5769","title":{"rendered":"A roughage guide: What runners need to know about dietary fibre &#8211; Runner&#039;s World"},"content":{"rendered":"<p> <br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxQRTVNd0plNlI3ZFltWFNlQU00X0xpbVprbk5kMmhDNXo5NlhRU19tRmJJM2ZBMUhVeWtNWUt5WXVrNUJaNmJjVzg4eWVXbUJNdU44WXk1NjZrT0YweldEd2pmUjdrbnR5OV9UR01TblhDOWt4MzBxUm92QW8zcF83Sg?oc=5\" target=\"_blank\">A roughage guide: What runners need to know about dietary fibre<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Runner&#8217;s World<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMigAFBVV95cUxQRTVNd0plNlI3ZFltWFNlQU00X0xpbVprbk5kMmhDNXo5NlhRU19tRmJJM2ZBMUhVeWtNWUt5WXVrNUJaNmJjVzg4eWVXbUJNdU44WXk1NjZrT0YweldEd2pmUjdrbnR5OV9UR01TblhDOWt4MzBxUm92QW8zcF83Sg?oc=5\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A roughage guide: What runners need to know about dietary fibre&nbsp;&nbsp;Runner&#8217;s World Source link<\/p>\n","protected":false},"author":1,"featured_media":3635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[137],"tags":[325,3262,100,3261,3263,603,1041],"class_list":["post-5769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-dietary","tag-fibre","tag-guide","tag-roughage","tag-runner039s","tag-runners","tag-world"],"_links":{"self":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/5769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5769"}],"version-history":[{"count":1,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/5769\/revisions"}],"predecessor-version":[{"id":5770,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/5769\/revisions\/5770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/media\/3635"}],"wp:attachment":[{"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}