{"id":5394,"date":"2025-08-14T23:23:00","date_gmt":"2025-08-14T23:23:00","guid":{"rendered":"https:\/\/org-store.store\/?p=5394"},"modified":"2025-08-14T23:23:00","modified_gmt":"2025-08-14T23:23:00","slug":"bodybuilding-grocery-haul-for-muscle-growth-longevity-ft-martin-fitzwater-ben-chow","status":"publish","type":"post","link":"https:\/\/org-store.store\/?p=5394","title":{"rendered":"Bodybuilding Grocery Haul for Muscle Growth &amp; Longevity ft. Martin Fitzwater &amp; Ben Chow"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/9Q4Blbuycis?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>On this video, we be a part of professional bodybuilder Martin Fitzwater and famend coach Ben Chow for a behind-the-scenes take a look at their bodybuilding grocery haul. However this isn\u2019t your common buying journey \u2014 Martin and Ben have very completely different objectives, and it reveals in what they put of their carts.<br \/>\nMartin is locked in and laser-focused on his Olympia prep, selecting meals that help most muscle progress and efficiency. Ben, however, is in a distinct part of his journey \u2014 prioritizing vitality, digestion, and long-term well being with out sacrificing muscle.<br \/>\nWatch as they break down their selections, debate over weight loss plan methods, and present precisely what bodybuilders eat to gas each short-term positive factors and long-term longevity.<\/p>\n<p>Ben &#038; Martin take Hosstile Dietary supplements<br \/>\nhttps:\/\/www.muscleandstrength.com\/retailer\/manufacturers\/hosstile<\/p>\n<p>Assist  Martin<br \/>\nhttps:\/\/www.instagram.com\/martfitzh2o<\/p>\n<p>Assist Ben<br \/>\nhttps:\/\/www.instagram.com\/squatlikechow<\/p>\n<p>Observe M&#038;S:<br \/>\nInstagram: https:\/\/www.instagram.com\/muscleandstrength<br \/>\nTikTok: https:\/\/www.tiktok.com\/@muscleandstrength<br \/>\nFb: https:\/\/www.fb.com\/muscleandstrength<br \/>\n___________________________________________________________________________<br \/>\nMUSCLEANDSTRENGTH.COM<br \/>\n\ud83d\ude9a Enormous Vitamin Retailer<br \/>\n\ud83d\udcaa Free Exercises<br \/>\n\ud83c\udfa5 Train Movies<br \/>\n\ud83e\uddf0 Health Instruments<br \/>\n\ud83c\udfcb\ud83c\udffb\u200d\u2640\ufe0f Knowledgeable Guides<\/p>\n<p>\u2b07\ufe0f\u2b07\ufe0f\u2b07\ufe0f\u2b07\ufe0f<br \/>\nhttps:\/\/muscle.ms\/MuscleStrengthStore<\/p>\n<p>#bodybuilding  #weight loss plan  #groceryshopping <\/p>\n<p>00:00 &#8211; Intro<br \/>\n02:07 &#8211; Martin &#038; Ben&#8217;s Health Targets<br \/>\n02:58 &#8211; Martin&#8217;s Protein Sources 16 Weeks Out<br \/>\n04:26- Ben&#8217;s Protein Sources<br \/>\n05:27 &#8211; Ben&#8217;s Meal Earlier than Mattress Craving Hack<br \/>\n06:08 &#8211; Ben&#8217;s Eating regimen Adjustments after pausing aggressive bodybuilding<br \/>\n07:17 &#8211; The impression being a father has on a bodybuilder<br \/>\n08:19 &#8211; Finest Carb Sources for Bodybuilding<br \/>\n11:44 &#8211; Advantages of Honey Earlier than Mattress for Bodybuilders<br \/>\n13:19 &#8211; Martin Fitzwater\u2019s Finest Pre-Exercise Carbs<br \/>\n14:14- Martin Fitzwater\u2019s Eating regimen Craving Hack Throughout Prep<br \/>\n15:19 &#8211; Are Professional Bodybuilders Consuming Much less Meals ?<br \/>\n18:58 &#8211; Finest Fats Sources for Bodybuilding<br \/>\n20:35 &#8211; Greens \/ Digestion<br \/>\n22:32 &#8211; Outro<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=9Q4Blbuycis\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On this video, we be a part of professional bodybuilder Martin Fitzwater and famend coach Ben Chow for a behind-the-scenes take a look at their bodybuilding grocery haul. However this isn\u2019t your common buying journey \u2014 Martin and Ben have very completely different objectives, and it reveals in what they put of their carts. Martin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-5394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/5394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5394"}],"version-history":[{"count":1,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/5394\/revisions"}],"predecessor-version":[{"id":5396,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/5394\/revisions\/5396"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/media\/5395"}],"wp:attachment":[{"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}