{"id":3645,"date":"2025-05-26T12:27:09","date_gmt":"2025-05-26T12:27:09","guid":{"rendered":"https:\/\/mindnell.com\/?p=3645"},"modified":"2025-05-26T12:27:09","modified_gmt":"2025-05-26T12:27:09","slug":"maximize-the-14-body-positions-on-your-total-gym-position-2","status":"publish","type":"post","link":"https:\/\/org-store.store\/?p=3645","title":{"rendered":"Maximize the 14 Body Positions on Your Total Gym! &#8211; Position 2"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<h4 class=\"author-bio-title\">\n\t\t\t\t<a target=\"_blank\" href=\"https:\/\/blog.totalgymdirect.com\/author\/jdcutting\" title=\"Visit Author Page\"><br \/>\n\t\t\t\t\tJayDee Cutting III, MBA\t\t\t\t<\/a><br \/>\n\t\t\t<\/h4>\n<p><!-- .author-bio-title --><\/p>\n<div class=\"author-bio-description clr\">\n\t\t\t\t\tJayDee Chopping III, MBA is an Educator for the American Council On Train and holds 12 health certifications together with Pilates, yoga, private coaching, life-style and weight administration.  JayDee is a Complete Gymnasium grasp coach and spokesmodel since 2004.  He lectured and taught wellness at Rancho La Puerta Health Spa and is featured in over 10 health DVDs and over 40 health tv packages.  He developed his personal <a target=\"_blank\" href=\"http:\/\/coregolffitness.com\">Coregolf Fitness Program<\/a> and based the <a target=\"_blank\" href=\"http:\/\/nicedogyoga.com\">NiceDogYoga Company<\/a>. His mission assertion is: \u201cMy ardour is inspiring folks to reinforce their lives by means of wellness, creating more healthy, happier, larger qualities of life.\u201d\t\t\t\t<\/div>\n<p><!-- author-bio-description --><\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.totalgymdirect.com\/maximize-the-14-body-positions-on-your-total-gym\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>JayDee Cutting III, MBA JayDee Chopping III, MBA is an Educator for the American Council On Train and holds 12 health certifications together with Pilates, yoga, private coaching, life-style and weight administration. JayDee is a Complete Gymnasium grasp coach and spokesmodel since 2004. He lectured and taught wellness at Rancho La Puerta Health Spa and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[102],"tags":[317,559,1775,1777,1776,558],"class_list":["post-3645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-work-out","tag-body","tag-gym","tag-maximize","tag-position","tag-positions","tag-total"],"_links":{"self":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/3645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3645"}],"version-history":[{"count":1,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/3645\/revisions"}],"predecessor-version":[{"id":3647,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/3645\/revisions\/3647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/media\/3646"}],"wp:attachment":[{"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}