{"id":12049,"date":"2025-11-27T13:06:44","date_gmt":"2025-11-27T13:06:44","guid":{"rendered":"https:\/\/org-store.store\/?p=12049"},"modified":"2025-11-27T13:06:44","modified_gmt":"2025-11-27T13:06:44","slug":"90-days-of-brahmacharya%f0%9f%ab%a8-kapoor-life-motivation-lifestyle","status":"publish","type":"post","link":"https:\/\/org-store.store\/?p=12049","title":{"rendered":"90 days of Brahmacharya\ud83e\udee8| Kapoor Life #motivation #lifestyle"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/3GsEPk6q8mo?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>\u2b07\ufe0fHow I (not)do it<br \/>\n.<br \/>\n.<br \/>\n0\ufe0f\u20e3Look I&#8217;m simply sharing my path. Yours could be completely different. So dont decide.<br \/>\n.<br \/>\n3\ufe0f\u20e3HOLISTIC APPROACH:<br \/>\n\ud83d\udc49No cig, alcohol, an excessive amount of chatting, flirting, want to compete.<br \/>\n\ud83d\udc49All the time Take bathtub, utilizing incense stick, mild camphor, put on good garments, dont sleep in the course of the day.. complete World Constructing round me.<br \/>\n.<br \/>\n2\ufe0f\u20e3SCIENTIFIC APPROACH: Enjoyable &#038; turns right into a silent Complusion.<br \/>\n\ud83d\udc49Nervous system wants triggers &#038; pleasures for its reward pathway. I&#8217;m breaking the age previous subconcious patterns.<br \/>\n\ud83d\udc49 For rewards, i dont give it Cigarette or Porn&#8230; I give it Banana Shake, Citaphel Shake, Clove, Elaichi, Yoghurt and so forth.<br \/>\n\ud83d\udc49I stroll day by day&#8230;atleast 5k to 9k steps. My lungs really feel stronger, thights stand robust, posture errect, breath full. No GUILT.<br \/>\n.<br \/>\n1\ufe0f\u20e3YOGIC APPROACH: If it helps why not? I&#8217;m doing my sense-organ-cleansing (Kriyas).<br \/>\n\ud83d\udc49Jal Neti retains my nostrils clear. I dont like tar patch on my clear olfactory filters anymore.<br \/>\n\ud83d\udc49 I additionally do cooling down pranayam (Sheetli, Shitkari), mantra chanting (Gayathri Mantra to burn Vasna). I do journaling.<br \/>\n\ud83d\udc49I&#8217;ve taken a vow (sankalp) that Hanuman ji will reside in my physique.<br \/>\n\ud83d\udc49Due to this fact no polluting the breath with cigarette and masturbation on unknown visuals on a display screen thats MITHYA.<br \/>\n.<br \/>\n.<br \/>\n\u2708\ufe0fShare with a pal who&#8217;s going by means of a nasty section&#8230;<br \/>\n\ud83c\udf0ePerhaps its not the exterior world and circumstances&#8230;<br \/>\n\ud83d\ude08perhaps its the hidden demons inside that must be killed&#8230; its a WAR<br \/>\nShare with ur buddy who does day by day.<br \/>\nPut it aside to recollect approach names that I do.<br \/>\nObserve me @kapoorfrombihar and #switch2wellness \ud83d\udd3a\ufe0f<br \/>\n..<\/p>\n<p>..<br \/>\n..<br \/>\n[ #yoga #yogatherapy #emotionalsuccess #nofap #masturbation #brahmacharya #disciplinemindset #success SPIRITUAL VIDEOS, WELLNESS. ASHUTOSH KAPOOR FROM BIHAR, STARBUCKS TURNER ROAD ]<\/p>\n<p>Observe me on Instagram:<br \/>\nwww.instagram.com\/kapoor.life <\/p>\n<p>Observe me on LinkedIn<br \/>\nhttps:\/\/www.linkedin.com\/in\/kapoorlife\/<\/p>\n<p>Observe on X (Twitter)<br \/>\nhttps:\/\/x.com\/kapoorlife<\/p>\n<p>Observe us on FB<br \/>\nhttps:\/\/www.fb.com\/share\/p\/RcKuPmRhqup7BC3z\/<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=3GsEPk6q8mo\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2b07\ufe0fHow I (not)do it . . 0\ufe0f\u20e3Look I&#8217;m simply sharing my path. Yours could be completely different. So dont decide. . 3\ufe0f\u20e3HOLISTIC APPROACH: \ud83d\udc49No cig, alcohol, an excessive amount of chatting, flirting, want to compete. \ud83d\udc49All the time Take bathtub, utilizing incense stick, mild camphor, put on good garments, dont sleep in the course of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12050,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-12049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/12049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12049"}],"version-history":[{"count":1,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/12049\/revisions"}],"predecessor-version":[{"id":12051,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/posts\/12049\/revisions\/12051"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=\/wp\/v2\/media\/12050"}],"wp:attachment":[{"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/org-store.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}